Tag: mental hygiene

Sadness Can Be Helpful
resilience

Feeling Blue Is Good for You

Feeling sad is okay; depression is serious Feeling blue is good for you. It’s a bold statement but stick with me. We can’t all be happy twenty-four-seven, and in fact, some mood swings are natural and necessary in life. It lets us know that we are living and still in the game. To my mind,

Disaster Empire
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