Leaning into self-care for renewal and restoration Many of us are familiar with work retreats, but there is also value in leveraging them for personal wellbeing. If you follow my blog, you know that I advocate Self-Care For Disaster Professionals. Additionally, business resilience is achievable by addressing employee wellbeing. So, if you are interested in exploring
Is working from home the new normal? There’s no doubt about it; working resiliently remotely is a learned skill. Like me, you are observing the seismic shift of corporations learning to enable most of their workforce to work from home. Also, like me, as a resilience professional, you are considering the impact of this change
Disaster Empire book review The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga is an international bestseller that’s sold over 3.5 million copies worldwide. A phenomenon in its native Japan, reading this book could change your life. The book summaries Alfred Adler, a medical doctor, psychotherapist, and individual psychology school founder’s work. It
Women supporting each other What resilient women do is on my mind at the moment. My participation inspired me in last week’s BCI WiR USA Chapter panel discussion on Women’s Experience in Business Resilience at All Career Stages. I hope you connect with the Women in Resilience (WiR) group. Otherwise, I anticipate you will ally
My self-care success in 2019 Self-care and self-help books, classes, and online gurus are everywhere. We all know the importance of fitness, eating right, and taking care of ourselves. I am guessing that, like me, you have tried and sometimes failed to maintain a healthy diet and workout routine. Sticking to a wellness plan can
