Tag: stress management

resilience

The Problem With Multitasking

The problem with multitasking The problem with multitasking is that, in the end, you end up not being able to focus on any one thing well. Author Jeff Shannon wrote a book I referenced in my blog, 911 Is Not Showing Up. He shared that an issue with many of today’s workers is leveraging multitasking

Self-care

Self-care for Disaster Professionals

My self-care success in 2019 Self-care and self-help books, classes, and online gurus are everywhere. We all know the importance of fitness, eating right, and taking care of ourselves. I am guessing that, like me, you have tried and sometimes failed to maintain a healthy diet and workout routine. Sticking to a wellness plan can